Guided Meditations

Links to Guided Meditations Online

Here are links to some of our favorite free guided meditations that are available online.

Note: If you use the Arrows, the audio should play automatically. If you use the other links, there may be a delay while the audio files load, or you may be taken to an outside website with audio links to their free guided meditations. Enjoy!

Oprah Winfrey and Deepak Chopra 21 Day Meditation Challenges

Each of these audio recordings is @ 20 minutes.  To purchase the full series of any of these guided meditations, go to the Chopra Meditation Center Store.

Finding Your Flow – Safety and Stillness

Expanding Your Happiness – Feeling Joy

Become What You Believe – Belief is Dynamic and Alive

Expanding Your Happiness – Day 1 – The Energy Of Attraction

Manifesting True Success: Success is a Living Reality

Manifesting Grace Through Gratitude: The Path to Grace Begins Today


UCLA Free Meditations– 8 recordings of different lengths

Tara Brach Guided Meditations – Dozens of audio recordings (over 50) of various lengths

Abraham/Esther Hicks Physical Well-Being Meditation on YouTube – about 15 minutes

Sharon Salzberg

Sharon Salzberg Body Scan Meditation (@ 8 minutes): Click here

More Sharon Salzberg Guided Meditations: Click Here

Hay House

Free Meditations from numerous Hay House authors are available for download on iTunes.   Click here for Free Hay House Meditations on iTunes.